Yo1 Longevity & Health Resorts, Catskills, Monticello

Amenities

The resort has an indoor swimming pool, a state-of-the-art fitness center, and a steam room plus sauna available year-round. Guests have access to a heated pool with a view, a shallow end, and pool/beach towels provided. The property also offers a game room with billiards, a board games collection, and an indoor play area.

Rooms

All guest rooms include a rain/steam shower, a towel warmer, and a flat-screen cable TV. Some suites offer a balcony with scenic lake views and Adirondack chairs. The hotel also provides allergy-free rooms, soundproof rooms, and accessible rooms with grab rails in the bathroom.

Wellness

YO1 offers comprehensive wellness programs ranging from three to ten days, focusing on Ayurvedic and Naturopathic treatments. Guests receive personalized health consultations with expert therapists performing healing therapies including Abhyangam, Shirodhara, and mud baths. Daily yoga and meditation classes are included in the packages, along with access to spa/wellness packages, a solarium, and a massage chair.

Dining

The on-site restaurant serves organic, locally-sourced vegetarian dining with à la carte options for breakfast, lunch, and dinner. There is also a juice bar offering fresh cold-pressed juices and a coffee house on site for hot and cold beverages. Special diet menus are available upon request, and all meals emphasize detoxifying and nourishing the body.

Location & Activities

The resort is set on 1,300 acres in the Catskill Mountains, with complimentary nature trails for hiking and biking. Nearby attractions include Bethel Woods Center for the Arts, De Hoyos Memorial Park, and Hanofee Park. On-site activities include cooking classes, bicycle rental, movie nights, and cycling tours.

Highlights

Programs: 3- to 10-day customizable wellness programs

Treatments: Ayurvedic, Naturopathic, and traditional healing therapies

Rooms: Suites with rain/steam showers and lake-view balconies

Dining: Organic vegetarian restaurant and juice bar

Recreation: Hiking, biking, yoga, and meditation included

Accessibility: Wheelchair accessible rooms and public areas